Name: Dr. Sara Solomon
Occupation: Dentist, Team Bodybuilding.com and Gaspari Athlete.
I believe that food should be healthy and taste good. Shocking! There's no reason that clean eating has to consist of unflavored sprouts and plain tilapia. You can have your nutrition on absolute lockdown, but that doesn't mean your food has to taste like prison fare. If you've been choking down egg whites and brown rice, it's time up your flavor game.
Each and every one of these toothsome treats will provide the protein you need for muscle growth and the unique flavors you crave in a delicious meal. These recipes are low-sugar, low-carb, and many are gluten- and dairy-free. In other words, your sensitive tum-tum probably won't react badly to the food you're enjoying.
Whether you're on a muscle-building or fat-loss plan, these recipes can help you reach your goals. The only problem now is deciding which recipe to make first! (Hint: Go for the fudge.)