Wide-Grip Lat Pulldown

The lat pull-down is a cable-based exercise machine that’s ubiquitous in gyms around the world. This back builder is easy to learn and highly effective, allowing for variable resistance depending on where you place the pin in the stack.

Benefits

  1. Targets the latissimus dorsi muscles
  2. Cable allows for continuous tension
  3. Easy to learn and execute
8.6
Average

Wide-Grip Lat Pulldown Images

Wide-Grip Lat Pulldown image
Wide-Grip Lat Pulldown image

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