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Transformation

Latest in Transformation

Chris Dropped 12 Sizes And Got His Old Energy Back
Transformations Chris Dropped 12 Sizes And Got His Old Energy Back It took Chris Childers a while to notice the impact his sedate lifestyle and junk-food diet were having on the way he looked and felt. Now he's back in shape and hiking again with his son.
Bodybuilding Transformed: How Weight-Loss Competitors Are Reshaping The Sport
Contests Bodybuilding Transformed: How Weight-Loss Competitors Are Reshaping The Sport When a competitor undergoes a dramatic weight-loss transformation but lacks the chiseled physique and symmetrical perfection to win, do they still have a place on the bodybuilding stage?
John Finally Achieved His Dream Of Competing
Transformations John Finally Achieved His Dream Of Competing Always the skinny kid, John dreamed of being big and strong. But, once he was there, he realized he wanted to cut down and show the world what he'd built.
Vernon Dropped 50 Pounds In Less Than A Year At Age 32!
Transformations Vernon Dropped 50 Pounds In Less Than A Year At Age 32! Vernon had lost hope, until the birth of his son gave him the drive he needed to get healthy. What he achieved in under a year is astounding.
Kica's Desire To Shape Up Led To This Amazing Transformation
Transformations Kica's Desire To Shape Up Led To This Amazing Transformation Kica wasn't planning to enter his first competition, but was talked into it at the last minute. Now, he lives for the physique stage.
Jessica Learned To Love And Embrace Her Strong Body
Women's Transformations Jessica Learned To Love And Embrace Her Strong Body Even at her strongest, Jessica's body didn't look like that of a fitness model. It took years for her to learn that every body is different, and that hers was worth loving, too.
Editors' Picks: Our Favorite Things For May 2017
Motivation Editors' Picks: Our Favorite Things For May 2017 Streamline your meal prep, add some green to your fashion scene, and continue your quest to master your workout. We've got it all for you in bite-size nuggets you can absorb fast!
Clea Trained Her Way Through Chemo
Women's Transformations Clea Trained Her Way Through Chemo Despite finding out she had cancer in her bone marrow, lymph nodes, and spleen, Clea Sackville refused to be beaten. Once she had a diagnosis, she made a plan and went full-steam ahead.
Kris Gethin: Man of Iron
Find a Plan Kris Gethin: Man of Iron Over the last decade, you've watched as Kris Gethin built muscle, burned fat, and transformed his body along with yours. Now he's embracing a challenge like nothing you've ever seen. While continuing to train like a bodybuilder, he will also prepare himself for a full-distance triathlon: a 2.4-mile swim, 112-mile bicycle ride, and a full marathon of 26.22 miles. His goals: put his mind and body through hell, defy the odds, and become a hybrid athlete.
Adrianne Gave Herself The Gift Of Fitness
Women's Transformations Adrianne Gave Herself The Gift Of Fitness On the path to 200 pounds, Adrianne decided to lose weight and get healthy. Walking led to jogging, which led to running. Now, she trains for marathons.
An Uncomfortable Flight Motivated Leandie To Lose 100 Pounds
Transformations An Uncomfortable Flight Motivated Leandie To Lose 100 Pounds Leandie ignored her doctor's warnings to lose weight until she realized how much her size affected her everyday life. Now, 100 pounds lighter, she's happy and healthy.
Doni Dropped 200 Pounds Through Lifting, Fasting, And Keto
Transformations Doni Dropped 200 Pounds Through Lifting, Fasting, And Keto The support and insight Doni got from the forums helped him shed the fat and take back his life. He's a new man who now wants to help others find hope.
Boss Everline's Hollywood Transformation Secrets
Transformations Boss Everline's Hollywood Transformation Secrets Making a poster-worthy change in your physique takes more than eating less and surviving vomit-inducing intervals. Learn what really works from one of the most in-demand coaches in the industry!
Dymatize Transformed: 12 Weeks To Your Best Self
Find a Plan Dymatize Transformed: 12 Weeks To Your Best Self Starting a new workout program is one thing. Keeping it up is another. Transformed is designed to provide you with everything you need to make this the year it all finally comes together!
Body Transformation: Brad Smashed All Obstacles
Transformations Body Transformation: Brad Smashed All Obstacles After losing over 100 pounds, there's no stopping Brad from fully unleashing his potential. The sky's the limit!
Labrada Lean Body Success Story: Natural Bodybuilder Michael Klamut
Transformations Labrada Lean Body Success Story: Natural Bodybuilder Michael Klamut This father, husband, and amateur bodybuilder was stricken with an intestinal obstruction just days before a competition. Learn how he survived the ordeal and transformed his life!
Layne Norton: Inside The Life Of A Natural Pro, Episode 2 - Friends & Rivals
Training Layne Norton: Inside The Life Of A Natural Pro, Episode 2 - Friends & Rivals Watch in as IFPA & NGA Pro Bodybuilder Layne Norton and his training partner Nick Katriphis show you what natural bodybuilding is all about! Episode #2: Find out how you can train with a competitor that you need to beat in an upcoming show.
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