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Triceps
Tricep Side Stretch
Tricep Side Stretch
Type:
Stretching
Main Muscle Worked:
Triceps
Equipment:
Body Only
Level: Intermediate
5.5
Average
Tricep Side Stretch Images
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Tricep Side Stretch Instructions
Bring right arm across your body and over your left shoulder, holding your elbow with your left hand, until you feel a stretch in your tricep. Then repeat for your other arm.