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Paul Carter Incline Bench Press
Paul Carter Incline Bench Press
The incline bench press is an upper body compound movement that targets the upper chest.
Benefits
Builds chest size and strength
Works the triceps and anterior deltoids
Core and lower body engagement to maintain position and increase pressing strength
Type:
Strength
Main Muscle Worked:
Chest
Equipment:
Barbell
Level: Intermediate
n/a
Not Yet Rated
Paul Carter Incline Bench Press Images
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Paul Carter Incline Bench Press Instructions
