Paul Carter Incline Bench Press

The incline bench press is an upper body compound movement that targets the upper chest.

Benefits

  1. Builds chest size and strength
  2. Works the triceps and anterior deltoids
  3. Core and lower body engagement to maintain position and increase pressing strength
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Paul Carter Incline Bench Press Images

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Paul Carter Incline Bench Press Instructions

Paul Carter Incline Bench Press muscle diagram