Dumbbell Incline Row

The incline dumbbell row is an upper body isolation exercise targeting the lower lats and upper back muscles.

Benefits

  1. Build upper back size and strength
  2. Positioning on incline bench makes for better isolation and takes away potential of using momentum
  3. Works the biceps and shoulders secondarily
8.8
Average

Dumbbell Incline Row Images

Dumbbell Incline Row image
Dumbbell Incline Row image

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