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Tricep Side Stretch

Exercise Data

Type: Stretching Main Muscle Worked: Triceps Equipment: None Level: Beginner
5.5

Out of 10

Good

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Tricep Side Stretch Images

Tricep Side Stretch
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Tricep Side Stretch
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Guide

Main Muscle:

  1. Bring right arm across your body and over your left shoulder, holding your elbow with your left hand, until you feel a stretch in your tricep. Then repeat for your other arm.

Alternative Exercises For Tricep Side Stretch

No alternative exercises found.