Login or Create an account to set your gender preference.

Tricep Side Stretch

Exercise Data

Type: Stretching Main Muscle Worked: Triceps Equipment: None Level: Beginner

Out of 10


Exercise Rating    
SHARE Bookmark and Share

Tricep Side Stretch Images

Tricep Side Stretch
Click to enlarge
Tricep Side Stretch
Click to enlarge


Main Muscle:

  1. Bring right arm across your body and over your left shoulder, holding your elbow with your left hand, until you feel a stretch in your tricep. Then repeat for your other arm.

Alternative Exercises For Tricep Side Stretch

No alternative exercises found.