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Side Neck Stretch

Side Neck Stretch

Type: Stretching
Main Muscle Worked: Neck
Equipment: Body Only
Level: Intermediate

4.8

Average

Side Neck Stretch Images

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Side Neck Stretch Instructions

Side Neck Stretch muscle diagram

Start with your shoulders relaxed, gently tilt your head towards your shoulder.
Assist stretch with a gentle pull on the side of the head.