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Bottoms-Up Clean From The Hang Position

8.3
Excellent

Bottoms-Up Clean From The Hang Position Images

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Bottoms-Up Clean From The Hang Position Instructions

Bottoms-Up Clean From The Hang Position muscle diagram

  1. Initiate the exercise by standing upright with a kettlebell in one hand.
  2. Swing the kettlebell back forcefully and then reverse the motion forcefully.Crush the kettlebell handle as hard as possible and raise the kettlebell to your shoulder.