Background
Articles
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Beware Of Overdoing It: The Pitfalls Of Pre-Contest Diet And Training!
There seems to be two more obvious reasons why physique competitors don't achieve as much definition as they hope to for a show. One is not applying enough effort and the other is to much effort. Read on to learn some of the symptoms of overtraining.
Published on: May 22, 2005 -
Chet Yorton: The Father Of Natural Bodybuilding
Chet Yorton made a speech in 1975 at the first bodybuilding competition that performed testing for steroid use. Of natural bodybuilders, he said, 'See friends, these are the real champions'.
Published on: Feb 24, 2005 -
Posing From A Judge's Perspective
Have you ever given much thought about the judging processes at competitions? Have you ever really thought deeply about what a judge experiences as he or she attempts to score your class? Learn what they are looking for...
Published on: Feb 23, 2005