Background

Jonny Bowden, PhD, CNS, also known as "The Rogue Nutritionist", is a board-certified nutritionist. He is a former columnist for T-Nation and past member of the editorial advisory board of Men's Health, he's the best-selling author of 13 books on health including "The 150 Healthiest Foods on Earth" and "Living Low Carb".

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Articles

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Some say it's hyped, but others say it's just misunderstood. Hear from the researcher behind the most important studies and make your own decision!
Section: Supplements ::


Looking for an undeniably healthy fat source that you can use for all types of cooking and baking? Look no further than the fat-burning, metabolism-boosting coconut!
Section: Nutrition ::


Sometimes the recommended daily allowance is just one version of the story. As the chorus of voices demanding a higher RDA of vitamin D grows, it’s up to you to make sure you’re not putting your health at risk!
Section: Supplements ::


What if the long-held cholesterol-heart disease link is largely bro-science? This expert argues precisely that—and names the heart killers that should worry you instead.
Section: Nutrition ::

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