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Kettlebell Seesaw Press

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Kettlebell Seesaw Press Images

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Kettlebell Seesaw Press Instructions

Kettlebell Seesaw Press muscle diagram

  1. Clean two kettlebells two your shoulders.
  2. Press one kettlebell.
  3. Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.