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Jason Brown has a great deal of experience with kettlebell training and has been published in several online sites.



Background

Jason C. Brown is considered one of the world's leading authorities on kettlebell training for sport. He also created the series 'Kettlebell Training for Sport" DVD and book and coauthored 'Kettlebell Training for Baseball. To receive Jason's 'Down and Dirty Kettlebell Tips" please visit http://www.kettlebellathletics.com and sign up today.

He can be contacted at jason@kettlebellathletics.com.

Articles :: Sorted By Date

Five Ways To Increase Shoulder And Grip Strength With One Simple Tool.
The kettlebell is a great investment any way you look at it. Below I will share with you 5 separate overhead pressing variations that all use different loading patterns.
Section: Sports :: Feb 28, 2006

Kettlebell Training For Power-Endurance!
If there is one training tool for improving power-endurance, kettlebells are it. Below are several ways to design kettlebell workouts meant to improve that power-endurance. Learn more...
Section: Sports :: Feb 16, 2006


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