Bodybuilding.com Information Motivation Supplementation
in:

After spending a lot of time with the team strength and conditioning coach Dustin fell in love with exercise physiology... Now he hopes to share that experience with everyone else.


Background

When I was in Elementary school I began to appreciate the benefits of being physically active because I was enrolled in Tae Kwon Do classes year round and I noticed it helped me to become stronger and more flexible than my peers. I started lifting in 8th grade after being asked by my peers to play sports and knowing full well from my years of martial arts that proper training had a direct correlation to improved performance.

After years of training in Tae Kwon Do and Kickboxing, then playing a year of college football as a walk-on; I realized that what I loved most was the body's ability to change with the training stimulus it was presented with. After spending a lot of time with the team strength and conditioning coach I fell in love with exercise physiology and am now in the process of completing my Bachelors degree at Florida International University.

My new found passion for bodybuilding has lead to me competing in natural competitions and getting involved in the sports supplement industry. I've attended numerous big shows like the Arnold, and the Olympia; and I've had internships that have leaded me into working with Division I college athletes.

Stats:

    Name: Dustin Elliott
    Forum Name: dstunna
    Hometown: Orlando, Florida
    Years Lifting: 9 years
    Favorite Bodypart: Abs
    Favorite Supplement: Betancourt Big Blend protein
    Favorite Bodybuilder: Jeff Beckham
    Occupation: Fitness model, Sports Nutrition sales representative
    BodySpace link: dstunna

He can be contacted at jammaboy@email.com.

Pictures

Articles :: Sorted By Date

SORT BY:
Category
Name
Date

You Are What You Lift: Common Mistakes That Ruin A Strength/Muscle Building Program!
Would you like to maximize your strength gains and build muscle? Maybe you should consider easing off on your cardio training. Read on to see why this is a common mistake in your program.
Section: Training :: Oct 12, 2010

The Truth About Diets: Dieting For Maintenance!
Are you thinking about trying a Low Carb Diet to maintain your weight? You may want to read this first to see how this type of diet fits with your long term fitness goals.
Section: Nutrition :: Oct 12, 2010

Glutamine And Creatine: Old Dogs Can Learn New Tricks!
Glutamine and creatine are two of the most common amino acid supplements in sports nutrition today. I highly encourage you to take another look at these old timers of sports nutrition.
Section: Supplements :: Oct 06, 2010

5 Nutrition And Training Myths Of Bro Science Vs. Exercise Science, Part 3!
It's important to follow only expert advice when you are dieting or building a nutrition plan to build muscle. Find out the top 5 myths of training and nutrition in Part 3 of Bro Science Vs. Exercise Science - get the truth and get results!
Section: Nutrition :: Jul 06, 2010

Top 5 Lifting Tips - Bodybuilding And Exercise Science Combined, Part 2!
If you lift like a 'Bro', you aren't going to see the best results! Discover the misconceptions behind Bro-Science and find out the top 5 things you need to do when you lift weights to put on muscle like a pro!
Section: Training :: Jun 29, 2010

5 Nutrition Secrets For Gaining Lean Muscle Fast!
Does eating fat-free mean you can put on fat-free pounds of muscle? Find out why a balanced diet is necessary for lean muscle gains.
Section: Nutrition :: Jun 22, 2010

Top 3 Ways To Train - Bodybuilding & Exercise Science Combined!
You want the best training regime, but which is better: bro science or exercise science? Find out why you should combine both training ideas to create the perfect workout regime throughout the year!
Section: Training :: Jun 15, 2010

BodySpace - Join FREE!

BodySpace is YOUR key to success! Create a profile, meet others, track your progress and much more!
Learn More!

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com