Need Help? Customer Support 1-866-236-8417

Recipe

Latest in Recipe

6 Muscle-Building Protein Recipes For Hardgainers
Recipes

6 Muscle-Building Protein Recipes For Hardgainers

Struggling in your relentless pursuit of size? Add these calorie-dense treats to your meal plan and get the extra fuel you need to grow! November 22, 2017 5 min read
6 Insanely Delicious Protein Breakfast Recipes
Recipes

6 Insanely Delicious Protein Breakfast Recipes

Who needs eggs or bacon when you can cook up these protein-packed pancakes and waffles? With creamy nut and chocolate toppings, these flapjacks will make you flip. November 02, 2017 1 min read
7 Outstanding Meal-Prep Recipes
Recipes

7 Outstanding Meal-Prep Recipes

Meal prep recipes vary based on fitness goals and food preferences, but if you're looking for solutions that take you from morning to night, you can't beat these breakfast, lunch, and dinner basics. October 30, 2017 3 min read
3 Novel Ways To Add More Protein To Your Smoothies
Recipes

3 Novel Ways To Add More Protein To Your Smoothies

Want to blend up a drink that helps you build muscle even better than your usual protein drink? Shake up your smoothie routine with these three stealth ingredients and recipes. October 20, 2017 2 min read
6 Delicious Ways To Serve Coconut Milk
Recipes

6 Delicious Ways To Serve Coconut Milk

In terms of nutrition and taste, coconut just might be the best milk you’re not using. Here’s how to use this versatile ingredient in ice cream, soup, and even high-protein treats! October 18, 2017 2 min read
Garlic Lovers' Feast: 5 Tasty Ways To Stay Lean
Recipes

Garlic Lovers' Feast: 5 Tasty Ways To Stay Lean

Meals don't have to be bland and boring just because you can't put cheese sauce on everything. Prepare to mince! August 28, 2017 2 min read
5 Mouth-Watering, Diet-Friendly Burgers
Recipes

5 Mouth-Watering, Diet-Friendly Burgers

Craving a burger but don't want to completely derail your diet? Not to worry! Burgers can be physique-friendly with the right ingredients. August 06, 2017
3 Reasons and 3 Ways To Eat Sweet Potatoes
Recipes

3 Reasons and 3 Ways To Eat Sweet Potatoes

Want to satisfy your carb cravings, tame your sweet tooth, and feed your body healthy nutrients at the same time? Discover the perks of sweet potatoes, and fall in love with them all over again with these sure-to-please recipes! August 06, 2017
4 Ways To Unleash The Superpowers Of Oatmeal
Recipes

4 Ways To Unleash The Superpowers Of Oatmeal

If, when you think of oatmeal, all you come up with is butter and brown sugar, you've got a universe of new flavors to explore. Here are four recipes to power up your porridge. July 24, 2017 4 min read
5 Ways To Gussy Up Your Spinach
Recipes

5 Ways To Gussy Up Your Spinach

Spinach is one of the most nutritious foods around. Just don't get stuck in the same old rut. Be strong to the finish with these delicious recipes. July 24, 2017
Quick Recipe: Strawberry Savior Shake
Recipes

Quick Recipe: Strawberry Savior Shake

This delicious powerhouse of protein, carbs, and healthy fats is the perfect post-workout body booster. Further proof that as long as you own a blender, good nutrition and delicious treats will never forsake you! July 20, 2017
Quick Recipe: Almond Butter Protein Pancakes
Recipes

Quick Recipe: Almond Butter Protein Pancakes

Finally, a protein pancake with almost no carbs or fat. Get your flapjack freak on with this quick-as-you-please treat! July 19, 2017 1 min read
Chef Robert Irvine: Eggs 3 Ways
Recipes

Chef Robert Irvine: Eggs 3 Ways

Turn this everyday protein staple into a dish you'll crave with these chef-approved recipes. July 17, 2017 1 min read
No-Guilt Peanut Butter Snacks
Recipes

No-Guilt Peanut Butter Snacks

Don't let your sweet tooth guilt trip you out of enjoying the sweeter things in life! These easy-to-make treats will satisfy even the pickiest peanut butter connoisseur. July 17, 2017
5 Delicious Side Dishes To Help You Lean Out
Recipes

5 Delicious Side Dishes To Help You Lean Out

It's great to choose a healthy main protein source at summer barbeques, but unhealthy side dishes can still wreck your diet. Fortunately, you have options. July 13, 2017 2 min read
Grow For Cheap With Kali Muscle
Recipes

Grow For Cheap With Kali Muscle

Later, lobster. Bye, bye filet mignon. Save your dough and grow with this Kali Muscle-approved meal. July 12, 2017
Quick Recipes: Oatmeal Pancakes
Recipes

Quick Recipes: Oatmeal Pancakes

When you need a quick snack that won't sabotage your macros, there's just no beating a good protein pancake. We'll show you how in under a minute. July 10, 2017
Load More
4 Protein Cookie Recipes That Taste Better Than Grandma's Originals
Recipes

4 Protein Cookie Recipes That Taste Better Than Grandma's Originals

It's our favorite childhood memory: a whiff of chocolate chip cookies baking in the oven. These treats taste equally great but are loaded with muscle-building protein! July 06, 2017
4 Protein-Rich Recipes That Are Amazingly Delicious
Recipes

4 Protein-Rich Recipes That Are Amazingly Delicious

Make meal prep easy and sink your teeth into these meaty recipes that will delight your tongue while building your muscles. July 02, 2017 5 min read
Quick Recipe: Super Peach Shake
Recipes

Quick Recipe: Super Peach Shake

Forget those expensive chain-store smoothies: Our peach protein shake has everything your body wants. June 29, 2017
Star-Spangled BCAA Jello Treats
Recipes

Star-Spangled BCAA Jello Treats

Dazzle your friends (and your Instagram followers) this holiday weekend with these easier-than-they-look patriotic jello treats. June 29, 2017
Chef Robert Irvine: Rice 3 Ways
Recipes

Chef Robert Irvine: Rice 3 Ways

Turn a "forbidden carb" into the star of a protein-rich dish with these three chef-approved rice recipes. June 28, 2017
3 Protein-Rich Mug Cakes
Recipes

3 Protein-Rich Mug Cakes

Convenience has never tasted this good. Whip up these guilt-free desserts in minutes! June 20, 2017
Chef Robert Irvine: Vegetables 3 Ways
Recipes

Chef Robert Irvine: Vegetables 3 Ways

Veggies don't have to be boring! Chef Robert Irvine has three amazing recipes that will turn your vegetable dishes into superstars. June 18, 2017
Kris Gethin: Man of Iron, Nutrition Plan
Diet Plans

Kris Gethin: Man of Iron, Nutrition Plan

The unique nature of the Man of Iron training program requires an equally unique nutrition plan. Kris Gethin's approach blends traditional and individualized diet principles to grow bigger, faster, and more athletic! June 14, 2017 6 min read
You'll Laugh. You'll Cry. You'll Make Amazing Protein Ice Cream.
Recipes

You'll Laugh. You'll Cry. You'll Make Amazing Protein Ice Cream.

This hilarious video from the one and only Buff Dudes will teach you how to be human again…and also make protein ice cream. Really, really good ice cream. What are you waiting for? Watch, learn, and evolve. June 14, 2017
Chef Robert Irvine: Oatmeal 3 Ways
Recipes

Chef Robert Irvine: Oatmeal 3 Ways

Oatmeal again? Yup, but not like you've ever had it before. Open your mind and surprise your palate with these three unique takes from a world-renowned chef! May 30, 2017
Eat Sardines To Soothe Sore Muscles
Recipes

Eat Sardines To Soothe Sore Muscles

Sardines get a bad rap, but they're actually delicious and nutritious! Find out why you should be eating them, then try one these simple sardine recipes. May 22, 2017 5 min read
Our Tropical Blossom Protein Shake Will Blow Your Mind
Recipes

Our Tropical Blossom Protein Shake Will Blow Your Mind

Colorful drinks are all the rage, but most of them are gut bombs. Cool down with this warm-weather-inspired smoothie. May 21, 2017
4 Deliciously Sweet Protein Treats You Should Try
Recipes

4 Deliciously Sweet Protein Treats You Should Try

Looking for a sweet, guilt-free treat? Check out these recipes! May 16, 2017
5 Insanely Delicious Protein Mug Cakes
Recipes

5 Insanely Delicious Protein Mug Cakes

Forget hours spent baking. Use these recipes to create mouthwatering cakes with the magic of the microwave. May 11, 2017
Chef Robert Irvine: Steak 3 Ways
Recipes

Chef Robert Irvine: Steak 3 Ways

Chef Robert Irvine's new series shows you how to add variety to your favorite meals by cooking them three ways. When chicken gets old, try out one of these three steak recipes! May 08, 2017
3 Reasons And 3 Ways To Eat More Avocado
Recipes

3 Reasons And 3 Ways To Eat More Avocado

Ah, the miraculous avocado! This fruit does a lot more than make a great guacamole; it can also improve your health. Learn how to choose the right avocado, then whip up one of these creamy recipes! May 04, 2017
Protein Pow No-Bake Buckeyes
Recipes

Protein Pow No-Bake Buckeyes

Do you really want to live without decadent dark chocolate and creamy peanut butter? By adding a protein punch to this classic combo, you'll never have to go hungry again! April 27, 2017
Load More
Chef Robert Irvine: Chicken 3 Ways
Recipes

Chef Robert Irvine: Chicken 3 Ways

Chef Robert Irvine's new series shows you how to add variety to your favorite meals by cooking them three ways! Try these three chicken marinades to add a punch of flavor to an otherwise dull protein. April 19, 2017
Design Your Own Chocolate Protein Bar
Recipes

Design Your Own Chocolate Protein Bar

Wish your chocolate packed a protein punch? Satisfy your sweet tooth while fueling gains with this easy recipe. April 17, 2017
5 Sweet No-Bake Protein Treats
Recipes

5 Sweet No-Bake Protein Treats

Have your sweets and protein too with these tasty, good-for-you recipes from fitness coach Lais DeLeon. April 11, 2017
4 Super-Quick, Energy-Packed, Pre-Workout Food Combos!
Recipes

4 Super-Quick, Energy-Packed, Pre-Workout Food Combos!

No matter your goal, your workout won't go anywhere without proper nutrition. Dymatize athlete and NPC competitor Mike Hildebrandt and I offer four super-fast, super-easy food combos to maximize every workout! April 10, 2017
Fuel & Gainz Recipes!
Recipes

Fuel & Gainz Recipes!

Make clean gains with these delicious, protein-rich recipes. March 08, 2017
5 Delicious Paleo-Inspired Recipes
Recipes

5 Delicious Paleo-Inspired Recipes

You don't have to be a CrossFitter or a caveman to enjoy the clean, nutritious benefits of these delicious paleo-inspired dishes! January 21, 2015
Healthy Low Carb Recipes
Recipes

Healthy Low Carb Recipes

Ditch the idea that healthy low-carb recipes should be tasteless & bland. Let our Healthy Recipe Database open your mind (and stomach) to lip-smacking low-carb, lean foods! October 27, 2014
Healthy Dessert Recipes
Recipes

Healthy Dessert Recipes

Ditch the idea that healthy dessert recipes have to be sugar-free and nasty. Let the Bodybuilding.com Healthy Recipe Database awaken your taste buds to some lip-smacking, yummy desserts and treats that will help you stay lean and healthy. October 27, 2014
Healthy Crock-Pot Recipes
Recipes

Healthy Crock-Pot Recipes

Crock-Pot recipes don't need to be unhealthy! Let the Bodybuilding.com Healthy Recipe Database open your mind and stomach to more lip-smacking easy foods that will help you stay healthy! October 26, 2014
Other Healthy Recipes
Recipes

Other Healthy Recipes

Ditch the idea that healthy recipes should be boring and tasteless. Let the Bodybuilding.com Healthy Recipe Database open your mind and stomach to more lip-smacking, tasty foods that will help you stay lean and healthy! October 26, 2014
Healthy Smoothie Recipes & Protein Shakes
Recipes

Healthy Smoothie Recipes & Protein Shakes

Ditch the idea that healthy smoothie recipes are bland. Let our Healthy Recipe Database introduce you to some lip-smacking smoothie blends to help you reach your fitness goals! October 23, 2014
Healthy Salad Recipes
Recipes

Healthy Salad Recipes

Ditch the idea that healthy salad recipes should be tasteless and bland. Let the Bodybuilding.com Healthy Recipe Database open your mind and stomach to more lip-smacking salads that will help you stay lean! October 23, 2014
Healthy Shrimp Recipes & Fish
Recipes

Healthy Shrimp Recipes & Fish

Ditch the idea that healthy shrimp & fish recipes are boring. Let us introduce you to lip-smacking shrimp, salmon, tuna and tilapia recipes that will help you reach your fitness goals. October 23, 2014
Healthy Lunch Recipes
Recipes

Healthy Lunch Recipes

Healthy lunch recipes don't have to be tasteless! Try our lip-smacking and easy, healthy recipes that will help you reach your fitness and appearance goals! October 21, 2014
Healthy Gluten Free Recipes
Recipes

Healthy Gluten Free Recipes

Ditch the idea that healthy gluten-free recipes should be bland and tasteless. Let our Healthy Recipe Database open your mind (and stomach) to the exciting possibilities of healthy, gluten-free dishes! October 21, 2014
Healthy Beef & Pork Recipes
Recipes

Healthy Beef & Pork Recipes

Healthy beef and pork recipes don't have to be dry and tasteless! Try our lip-smacking healthy recipes and get sufficient protein to help you reach your fitness and appearance goals! October 21, 2014 1 min read
Load More