If you love the warm, rich flavors of a decadent carrot cake, you're going to love this smoothie. Made with real carrots and fat-free cream cheese, this low-sugar variation of the classic dessert is a healthy way to start your day.

310 Calories
33 g Carbs
34 g Protein
5 g Fat
Total Time
1 serving


  • 1 scoop Signature Vanilla Whey Protein Powder
  • ¼ cup quick oats
  • 2 tbsp fat-free cream cheese
  • 2 tbsp sugar-free maple syrup
  • ½ cup almond milk
  • ½ cup carrots, shredded
  • 1 handful ice

Recipe Tags


  1. Blend together all ingredients and enjoy!

Recipe Tags

Bodybuilding.com Signature 100% Whey Protein
Bodybuilding.com Signature 100% Whey Protein
Whey protein is the most important weapon in your muscle-building arsenal. It promotes muscle growth, counteracts muscle breakdown, and supports your workout recovery. Our protein blends 3 types of whey for ultimate muscle growth and recovery.

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