Chia seeds are highly nutritious and rich in fiber, protein, and calcium, making them the perfect addition to any healthy breakfast. If that weren't enough, chia seeds also possess the magical ability to transform humble protein powders into a thick and luscious pudding.

As easy as oatmeal and as satisfying as dessert, this breakfast recipe is sure to become your go-to when you need a healthy, protein-packed meal to fuel the day. The gluten-free base, dairy-free milk, and superfood star ensure this recipe will fit nicely into any health-conscious dietary plan. Whip up an individual bowl as a snack or multiply the batch to have a healthy breakfast for you and your family every day of the week!

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RSP Nutrition Isolean Whey Protein Isolate
RSP Nutrition Isolean Whey Protein Isolate
Gluten free hydrolyzed whey protein isolate loaded with Essential Amino Acids (EAAs) and designed for rapid absorption and fast digestion.

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Toria Curbelo’s authors consist of accredited coaches, doctors, dietitians and athletes across the world.

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