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Eat Sardines To Soothe Sore Muscles
Recipes Eat Sardines To Soothe Sore Muscles Sardines get a bad rap, but they're actually delicious and nutritious! Find out why you should be eating them, then try one these simple sardine recipes.
Our Tropical Blossom Protein Shake Will Blow Your Mind
Recipes Our Tropical Blossom Protein Shake Will Blow Your Mind Colorful drinks are all the rage, but most of them are gut bombs. Cool down with this warm-weather-inspired smoothie.
4 Deliciously Sweet Protein Treats You Should Try
Recipes 4 Deliciously Sweet Protein Treats You Should Try Looking for a sweet, guilt-free treat? Check out these recipes!
5 Insanely Delicious, Protein Mug Cakes
Recipes 5 Insanely Delicious, Protein Mug Cakes Forget hours spent baking. Use these recipes to create mouthwatering cakes with the magic of the microwave.
Chef Robert Irvine: Steak 3 Ways
Recipes Chef Robert Irvine: Steak 3 Ways Chef Robert Irvine's new series shows you how to add variety to your favorite meals by cooking them three ways. When chicken gets old, try out one of these three steak recipes!
3 Reasons And 3 Ways To Eat More Avocado
Recipes 3 Reasons And 3 Ways To Eat More Avocado Ah, the miraculous avocado! This fruit does a lot more than make a great guacamole; it can also improve your health. Learn how to choose the right avocado, then whip up one of these creamy recipes!
Protein Pow No-Bake Buckeyes
Recipes Protein Pow No-Bake Buckeyes Do you really want to live without decadent dark chocolate and creamy peanut butter? By adding a protein punch to this classic combo, you'll never have to go hungry again!
Protein Pow No-Bake Buckeyes
Recipes Protein Pow No-Bake Buckeyes Do you really want to live without decadent dark chocolate and creamy peanut butter? By adding a protein punch to this classic combo, you'll never have to go hungry again!
Chef Robert Irvine: Chicken 3 Ways
Recipes Chef Robert Irvine: Chicken 3 Ways Chef Robert Irvine's new series shows you how to add variety to your favorite meals by cooking them three ways! Try these three chicken marinades to add a punch of flavor to an otherwise dull protein.
Design Your Own Chocolate Protein Bar
Recipes Design Your Own Chocolate Protein Bar Wish your chocolate packed a protein punch? Satisfy your sweet tooth while fueling gains with this easy recipe.
5 Sweet No-Bake Protein Treats
Recipes 5 Sweet No-Bake Protein Treats Have your sweets and protein too with these tasty, good-for-you recipes from fitness coach Lais DeLeon.
4 Super-Quick, Energy-Packed, Pre-Workout Food Combos!
Recipes 4 Super-Quick, Energy-Packed, Pre-Workout Food Combos! No matter your goal, your workout won't go anywhere without proper nutrition. Dymatize athlete and NPC competitor Mike Hildebrandt and I offer four super-fast, super-easy food combos to maximize every workout!
3 Fatty-In-A-Good-Way Salad and Sandwich Toppings
Recipes 3 Fatty-In-A-Good-Way Salad and Sandwich Toppings Stop spending precious calories on toppings and spreads made with trans fats! Opt instead for nut-butter-derived options that are delicious and good for you!
Fuel & Gainz Recipes!
Recipes Fuel & Gainz Recipes! Make clean gains with these delicious, protein-rich recipes.
Stuffed Flank Steak Rolls With Chimichurri Sauce
Nutrition Tips Stuffed Flank Steak Rolls With Chimichurri Sauce Outdoor cooking weather is just around the corner! Get your your taste buds in gear with this mix of a standard American beef cut and a sauce developed by Argentinian cowboys.
5 Delicious Paleo-Inspired Recipes
Recipes 5 Delicious Paleo-Inspired Recipes You don't have to be a CrossFitter or a caveman to enjoy the clean, nutritious benefits of these delicious paleo-inspired dishes!