| | These workouts provide you with the power to access health and fitness training information at anytime, for use anywhere, and your convenience! |
Background
Fitnesscasting is the commercial application of podcasting for the personal health & fitness industry. It merges personal training with the ability to access on-demand fitness content. These workouts provide the user with the power to access health and fitness training information at anytime, for use anywhere, and at their convenience.
Personal trainer Mike Causadias instructs you each week with great new workouts and stimulating scenery! Fitness Up Today - It's What You Want!
Website: WhatIWantFitness.com
Read Mike's biography below!
He can be contacted at info@whatiwantpodcasting.com.
Pictures
About Mike Causadias
Growing up an all-around athlete, Mike Causadias finds himself most comfortable helping others achieve there body and minds maximum potential. He has done this using personal training as his vehicle. Upon graduating Miami Dade College with a degree in Physical Education Teaching and Coaching, Causadias immediately decided he wanted to reach a large audience using his passion for health & fitness. He satisfies his daily need to help others become more physically fit through the connection that he makes with all of his clients and viewers.
Mike strives to touch all of those who seek fitness at any level whether high or low, beginners or advanced. "I feel that fitness should be FUN and CHALLENGING at the same time. My sessions are formatted so that one is able to burn calories and feel the sensation of achievement all while having fun!"
Having played competitive soccer and football, Causadias associates fitness with fun. "If you're not having fun and enjoying yourself it's hard to get into the groove of the workout limiting your body from reaching its maximum potential. Time flies when you're having fun, and if you can get fit at the same time, then that's the first step in living a happier and healthier life!" says Causadias, who touches a global audience.
Mike's success started locally in South Florida through word of mouth and a consistent referral base. His popularity and success as a trainer grew very quickly with features from local news networks and newspapers in Miami, as well as national newspapers in over 35 states. Over the past year he has branched out globally with the international success of the What I Want Fitness podcast show.
Articles :: Sorted By Date
Episode 14.1: Preview Of Upper Body Group Training - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download this routine to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: Upper Body Group Training.
Section: Training :: May 21, 2006
Episode 14.2: Upper & Lower Body Isolation Exercises: Part 1 - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: Upper & Lower Body Isolation Exercises.
Section: Training :: May 25, 2006
Episode 14.3: Upper & Lower Body Isolation Exercises: Part 2 - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: more focus on upper and lower body isolation.
Section: Training :: May 28, 2006
Episode 15.1: Lower Body Group Exercises - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: lower body group exercises.
Section: Training :: Jun 01, 2006
Episode 15.2: Upper Body Group Training - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: upper body group training.
Section: Training :: Jun 04, 2006
Episode 15.3: Preview Of Swiss Ball Exercises - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: Swiss Ball Exercises!
Section: Training :: Jun 08, 2006
Episode 16.1: Shoulder Crunch Bicep Builder Workout - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: Shoulder Crunch Bicep Builders!
Section: Training :: Jun 11, 2006
Episode 16.2: Upper Body Beach Group Workout - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: Upper body group workout on the beach!
Section: Training :: Jun 15, 2006
Episode 16.3: Mid Section & Leg Workout On The Beach - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: Abs and Legs - at the beach!
Section: Training :: Jun 25, 2006
Featured Episode 1: Ab Crunch Swiss Ball Workout - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS FEATURE: Swiss Ball Routine for Abdominals.
Section: Training :: Jul 10, 2006
Episode 18.1: Seated Squats & Abdominal Workout - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: Seated Squats & Abdominal Workouts.
Section: Training :: Jul 15, 2006
Episode 18.2: Block Fitness Exercise - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: Block Fitness Exercising.
Section: Training :: Jul 20, 2006
Episode 18.3: Block Fitness Exercise - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: Block Fitness Exercising.
Section: Training :: Jul 23, 2006
Featured Episode 2: What I Want Twins Workout - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! FEATURED EPISODE: The lovely Fitness Twins, Traci & Nadia - working out at the beach!
Section: Training :: Jul 26, 2006
Episode 19.1: Core Workout Seated Squats Workout - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: Core Workout & Seated Squats Workout.
Section: Training :: Aug 03, 2006
Episode 17.3: Arms And Shoulder Workout - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you!
Section: Training :: Aug 08, 2006
Episode 17.1: Dumbbell Swing Lower Back Workout - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you!
Section: Training :: Aug 08, 2006
Episode 17.2: Abdominal Exercises Cardio Workout - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you!
Section: Training :: Aug 08, 2006
Episode 19.2: Bicep Curls & Inner Chest - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: Bicep Curls and Inner Chest!
Section: Training :: Aug 10, 2006
Episode 19.3: Protein Supplements - What I Want Fitness Video Workout.
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! THIS WEEK: Protein Supplements Explained!
Section: Supplements :: Aug 17, 2006
What I Want Fitnesscast! A Personal Training Video Podcast For Your Video iPod!
What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast)! Join personal trainer Mike Causadias and the lovely Fitness Twins, Traci & Nadia, in these stimulating video workouts! NEW SHOWS ADDED TODAY!
Section: Training :: Oct 25, 2006
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