Did you know?
Phillip holds three Alaska state powerlifting records!
I've won two first place and one second place title in the junior class since I started competing!
Background
My name is Phillip Walsh, I'm nineteen years old, I live in North Pole Alaska, I've won two first place and one second place title in the junior class since I started competing. I hold 3 state records in powerlifting for a squat of 501 pounds, a deadlift of 551 pounds and a total of 1339 pounds. I live at home and go to a local University.
I am an AFAA certified personal trainer and work for the Alaska Club. I train with the master's class state champion Bill Miller who is forty-one years old and still kickin' butt. I also trian with a few friends my age.
My Sixteen Week Contest Prep! When preparing for a contest there are three main factors which will determine my success; weight training, cardio training, and diet... Section: Contests :: Apr 02, 2004