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Suzanne is a WNBF Figure and Fit Body Pro who earned her pro status in 2010. Throughout her years in sports she's had great success in sports and learned the difference between eating healthy and unhealthy.



Background

I am a WNBF Figure and Fit Body Pro and earned pro status in 2010. I have always been interested in staying fit and being in shape. When I was in grade school, I was the only girl who made the 100s club, which was a test in gym class which consisted of push-ups, sit-ups, and running a 600-yard dash. I trained for it all summer, and it gave me a real sense of accomplishment to be able to do something that none of the other girls in the class could do.

By the time I was in college, I was working out with VHS videos and seemed to progress to the next level fairly quickly. At the time, I was thin and never considered the notion that I had the potential to build up my strength and put on a considerable amount of muscle. Within a few years, I surpassed everything I thought was physically possible.

I started training hours each day and told my family that my plans were to become a world class athlete. Shortly after, I signed up to take six Taekwondo classes per week. I competed in both sparring and board-breaking contests. I always received the gold or silver metal. I earned my black belt in 2005. I decided to compete in a figure competition and continued to compete in shows for the past eight years, the last three as a pro.

Throughout my years in sports, I accomplished more than mere physical challenges. I learned how to eat properly and know the difference between healthy and unhealthy food choices. I have compiled dozens of recipes that are void of MSG, artificial sweeteners, and trans fats. I also have opportunities to motivate others to live a healthy lifestyle by sharing some of my personal stories, struggles, and triumphs.

BodySpace: suzannekristen

Education:

  • B.S. in Business Stevenson University (Magna Cum Laude)
  • Member of National Honors Society Phi theta Kappa
  • Member of National Honors Society Alpha Chi
  • Member of Who's Who in America

Employment Career:

  • Operations Manager T.J. Bozek General Contractors
  • WNBF Figure and Fit Body Pro

Stats:

  • Measurements: 34-26-35.5
  • Hair color: Black
  • Eyes: Hazel
  • Height: 5-foot-5
  • Weight: 128 pounds

Hobbies: Cooking, Swimming, Marksmanship

Pictures

Articles :: Sorted By Date

Wild Game: 2 Easy Holiday Recipes
Add wild game to your menu this holiday season! It's different, tasty, and much healthier than store-bought meat. If you're not practiced in cooking with wild game, try these recipes.
Section: Nutrition :: Nov 07, 2012


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