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Steven Morris is a personal trainer and strength coach in the Philadelphia and South Jersey areas. He has been lifting weights for over 15 years and has been helping people achieve their fitness and strength goals for over a decade.


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Steven Morris is a Personal Trainer and Strength Coach in the Philadelphia and South Jersey areas and owner of Explosive Football Training. He has been lifting weights for over 15 years and has been helping people achieve their fitness and strength goals for over a decade.

You can learn more about his methods and download Free Reports at ExplosiveFootballTraining.com.

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Articles :: Sorted By Date

Use Strongman Techniques To Transform Your Football Training!
Looking to add fun and challenging strength exercises to your football training? Try these strongman techniques to truly transform your skills!
Section: Sports :: Aug 09, 2010

Football Performance Greater With Powerlifting Rep Method!
Football training is about performance... running faster, jumping higher, hitting harder... Improve your performance with these methods. Learn more.
Section: Sports :: Oct 07, 2009

The Secret To Maximizing Your Training Economy!
Are your results declining even when doing more? You could be experiencing a recession in your training economy. Find out how the problem starts and how the following principle will get you back on track.
Section: Training :: Sep 09, 2009

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