Mark is a personal trainer who enjoys every aspect of training including helping others and competing. His articles will cover many aspects of the fitness lifestyle.

Mark Eldred


Background

Mark Eldred is a competitive bodybuilder and personal trainer.

Learn More

He can be contacted at eldredm@meijer.com.

Pictures

Competition History

  • 2004 NPC Western Michigan - 2nd Place
  • 2005 NPC Grand Rapids - 2nd Place
  • 2005 NPC Flint/Mid Michigan- 2nd Place
  • 2006 NPC Natural Michigan - 3rd Place

Articles :: Sorted By Date

Just Say 'No' To Chicken Legs! How To Bring Up Your Wheels!
Most people's leg workout consists of a few leg extensions and some leg presses. Here are five basic exercises that will surely get your legs growing and add more detail.
Section: Training :: Sep 10, 2007

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