Information Motivation Supplementation

Jean is a figure competitor, registered dietitian, sports nutritionist, Ph.D. student, and more!


Jean is a registered dietitian, sports nutritionist, Ph.D. student, former cooking instructor, and physique competitor.

A strong, healthy body is built over time through consistent training and smart diet. Jean's nutrition coaching and regular blogs translate the knowledge of a sports nutritionist into practical tips to help you get healthy and shape the body of your dreams!

This website is dedicated to providing information for those in search of self-improvement. Use the healthy recipes, articles, and images to realize your health and fitness goals!

Visit My Website:

She can be contacted at


Articles :: Sorted By Date

Sleep Yourself Slim: The Impact Of Sleep Loss On Hormones, Appetite, And Weight!
With only 6 hours of sleep, I convince myself to close my eyes, and think about anything relaxing that is not sleep. After 7.7 hours of sleep, I am really ready to start my day. But why all the fuss about sleep? Learn more.
Section: Nutrition :: Apr 28, 2008

Dcore Women's Hot Short

Dcore Women's Hot Short Are Designed For High Comfort And Performance! Get The Lowest Prices On Women's Hot Short at!
Learn More!
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
RSS Feeds Newsletter

Receive exciting features,
news & special offers from