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Ashlee is an assistant yoga instructor. In addition she loves lifting weights and helping others!


Background

Originally from Pittsburgh, PA, Ashlee Green recently relocated to Seattle, WA, where she is pursuing both her writing and fitness careers. She began practicing yoga at the age of fourteen and in the summer of 2008, studied abroad in Hyderabad, Andhra Pradesh, India, practicing traditional Hatha yoga on a daily basis.

She is AFAA Group Exercise, YogaFit Level 1, and CPR-certified and ultimately plans to pursue her 200-hour, Registered Yoga Teacher (RYT®) training. She strives for balance and happiness for both her students and herself through three main facets: unprocessed food, regular exercise, and shared, community interaction.

Articles :: Sorted By Date

Zumba - Shake Your Hips And Shape-Up With These Electrifying Moves!
Zumba has been around since 2001, and what has made it an international sensation? Accessibility. If you’ve hit a plateau in your training, have a stress-related injury, or just want to add some variety into your workout routine, give Zumba® a try!
Section: Training :: Jul 15, 2010

3-Step Transformation Guide For Women: How To Create A New You Successfully.
The new year is upon us. And just like everyone else, you have decided it's time to kick your booty into shape. Prepare to make the next twelve weeks of your life the most confidence boosting, body appreciating, self-educating ones you've had yet.
Section: Mind :: Dec 15, 2008

Champion Snowboarder Lauren Abraham Shares Training Secrets & Career Highlights!
TV Personality & Entrepreneur Lauren Abraham shares the highs and lows of her career metamorphosis and lets Bodybuilding.com know the workout and diet secrets behind that 'Captain Baberaham' bod. Check it out!
Section: Contests :: Dec 02, 2008

Suits by Amy Women's Triangle Top

Works Perfectly With Rio Or V Bottom!
Learn More!

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