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Sprints & Sprinting: A Further Examination
Running Sprints & Sprinting: A Further Examination What I'm looking to do with this sequel is incorporate several proximate bodies of theory involving sprinting and sprint-training into a single 'Sprinting how-to' for the bodybuilder and/or fitness-minded reader. Well then, let's get started.
Sprints & Sprinting: Powerful Physique-Shaping For Athletes
Running Sprints & Sprinting: Powerful Physique-Shaping For Athletes When it comes to cutting you up and promoting a nutrient-partitioning milieu conducive to building and maintaining a lean, muscular physique, sprints and sprinting simply cannot be beat. A simple look at competitive athletics demonstrates this pretty clearly.