Tasty Oat Squares
Bodybuilding.com Grenade
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331 Calories
50 g Carbs
8 g Protein
11 g Fat
Total Time
12 servings

See you later, oatmeal! These tasty protein-filled squares are a great way to appease the nighttime snacker in us all. Each square is packed with a hearty dose of complex carbs that's sure to leave you satiated and ready to hit your morning workout. Dig in!


  • ¾ cup light butter spread
  • 1¼ cup honey
  • ¾ cup chopped dates
  • 1 cup raw oats
  • 1 cup, shredded coconut
  • 3 scoop grenade Hydra Charge, Killa Vanilla
  • ⅓ cup raisins

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  1. Melt butter, honey, and chopped dates.
  2. Stir in oats, coconut, raisins, and three scoops of Grenade Hydra 6.
  3. Cook at 325 degrees F for 20 minutes. Enjoy!

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