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    Grenade Guide

    About Grenade®

    Originally developed for the military!

    Grenade® is rapidly being recognized as one of the World's fastest growing sports supplement brands, with sales in over 100 countries. Its flagship, multi award winning fatburner† Grenade® Thermo Detonator, named 'European Diet and Weight management' product of the Year in 2013 is recommended by Bodybuilding.com spokesmodel and world class celebrity personal trainer Kris Gethin.

    Adding to the Grenade Arsenal, the award winning† .50 Caliber Pre workout launched in the US in 2014 along with Ration Pack (Complete Daily Vitamin Supplement) and Hydra 6™ protein.

    Grenade products® are used by professional athletes, fitness enthusiasts, military personnel and Special Forces worldwide.

    † PRE WORKOUT OF THE YEAR 2012 (UK supplement awards)

    Grenade Thermo Detonator

    Royal Marine Endurance Course

    Team Grenade were recently beasted through the Royal Marine Commando Endurance Course. 6.5 miles of tunnels, hills, obstacles and road running...

    Video Length | 1:12

    DTP Biceps &
    Triceps Workout

    With Kris Gethin and James St. Leger

    James from Team Grenade gets his biceps and triceps pushed to the limit by Kris Gethin of Bodybuilding.com.

    Video Length | 26:14

    DTP Chest &
    Back Session

    With Kris Gethin and Shane Raymond

    Team Grenade's Shane Raymond is put through a DTP workout, Dramatic Transformation Principle, by Kris Gethin - brutal!

    Video Length | 28:28

    Brutal DTP Leg &
    Shoulder Workout

    With Kris Gethin and Rich Elston

    Rich, the youngest member of Team Grenade, undergoes a brutal DTP workout for legs and shoulders, supervised by Kris Gethin. Thank you to Kris and Marika for their time and also Bob, Darren and Craig from Ironworks Fitness Concepts!

    Video Length | 30:36

    Morning Workout

    With James St. Leger - Powered By Grenade®!

    The awesome James St. Leger is BACK, with another of his awe inspiring morning workouts powered by the UK's best selling fat burner.

    Video Length | 3:17

    Grenade at the Arnold - Best Of

    Thanks to everyone who came along to see Team Grenade at the Arnold Classic over the weekend of 2/3/4 March (including Arnold himself). We had a fantastic time, so many highlights.

    Video Length | 4:00

    Team Grenade

    James St. Leger JAMES ST. LEGER
    Police Firearms Officer
    World Record Holder
    James is a firearms officer with the Police and a World Record Holder (Highest weight lifted by dumbbell bicep curls in 1 minute for an individual). He is also a qualified personal trainer. He is a regional champion swimmer, MMA fighter and enjoys grappling. Visit James' BodySpace
    Claire Harper CLAIRE HARPER
    Fitness Model
    Claire is the World Fitness Model 2010. She loves to stay active and plays lots of sports. She also attends regular dance training, gymnastics and circus school, and also runs SmartShake in the UK. Visit Claire's BodySpace
    Shane Raymond SHANE RAYMOND
    Natural Bodybuilder
    Shane sticks to a healthy balanced diet all year round to stay in shape. One of his aims in life is to build the best natural physique he possibly can through consistent training and dieting and maybe win a world title. Visit Shane's BodySpace
    Kirk Miller KIRK MILLER
    Personal Trainer
    Kirk won the Men's Health Cover Model competition in 2010. He started playing soccer at a young age and was an apprentice at Coventry City FC. This is where his interest in the gym started. He played semi-pro soccer up until 2 years ago. Visit Kirk's BodySpace

    Team Grenade

    Jamie Alderton JAMIE ALDERTON
    Natural Bodybuilder
    Jamie recently left the forces having served 7 years and being on active duty in Baghdad, Iraq. He has always been fit and healthy but since leaving the Army he has focused all his energy into training and enjoying the benefits of his hard work. Visit Jamie's BodySpace
    Melih Cologlu MELIH COLOGLU
    Men's Physique Competitor
    Melih lives in Florida and along with his wife (who is a national level figure competitor), runs a personal training business. Melih has also been on the front cover of a number of International Fitness magazines including Muscle and Fitness. Visit Melih's BodySpace
    Nyisha Jordan NYISHA JORDAN
    Professional Dancer
    Fitness Competitor
    Personal Trainer
    Nyisha has been a dancer for 17 years and decided to move into fitness 4 years ago. She has been in a number of fitness magazines including Muscle and Fitness and also starred in the Escape Reebok journal. Visit Nyisha's BodySpace
    Richard Elston RICH ELSTON
    Personal Trainer
    Sports Supplementation Specialist
    Rich has been a Personal trainer since 2006 and fully enjoys helping numerous amounts of people realize their full potential and get themselves into great shape. Working out isn't just a hobby for Rich, it's a way of life. Visit Rich's BodySpace

    Declare War on Fat!®

    • Multi award winning fatburner and the world's fastest growing weight loss brand, sold in over 130 countries
    • Fatburner of the year 2011, 2012*
    • Advanced thermogenic formula*
    • Pre-workout motivator - Effective pre-cardio*
    • Contains key ingredients clinically suggested to burn fat and support weight loss*
    • Explosive Sustained Energy - LESS CHANCE OF CRASH!*
    • Increases Mental Focus – HELPS REDUCE CRAVINGS!*
    • Used by professional athletes, fitness enthusiasts, military personnel and Special Forces worldwide.

    All Grenade Products

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    1-7 of 7 Results
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    new item

    Grenade Hydra 6, 2 Lbs. - Bag

    50% Whey Isolate -50% Micellar Casein

    24g of Protein to help prevent muscle breakdown and great gains in lean muscle

    out of 10  Excellent Rate Product
    Supported Goal: Build Muscle
    Main Ingredient: Whey Protein Isolate
    Servings: 26
    Price Per Serving: $1.11
    52% Off
    In Stock
    new item

    Grenade Hydra 6, 4 Lbs. - Bag

    50% Whey Isolate -50% Micellar Casein

    24g of Protein to help prevent muscle breakdown and great gains in lean muscle

    out of 10  Excellent Rate Product
    Supported Goal: Build Muscle
    Main Ingredient: Whey Protein Isolate
    Servings: 50
    Price Per Serving: $0.98
    52% Off
    In Stock

    Grenade Thermo Detonator, 100 Capsules

    Declare War On Fat!*

    Deliver Controlled, Sustained Energy Support!*

    out of 10  Good Rate Product
    Supported Goal: Lose Fat
    Main Ingredient: Synephrine
    Servings: 100
    Price Per Serving: $0.35
    42% Off
    In Stock
    Order & Save 20%!

    Grenade Ration Pack, 30 Servings

    Complete Daily Supplement!

    Contains Vitamins & Minerals, Fatty Acids, Anti-Oxidants, & Probiotics!

    out of 10  Excellent Rate Product
    Supported Goal: Health & Wellness
    Main Ingredient: Multivitamins
    Servings: 30
    Price Per Serving: $0.93
    35% Off
    In Stock

    Grenade .50 Caliber, 64 Servings

    Pre-Workout Devastation!

    Supports Explosive Energy, Strength, & Pumps!*

    out of 10  Excellent Rate Product
    Supported Goal: Improve Workout
    Main Ingredient: Beta-Alanine
    Servings: 64
    Price Per Serving: $0.78
    38% Off
    In Stock

    Grenade Grenade Tank, Army Green

    Thermo Detonator!

    Great Tank For Any Occassion!

    out of 10  Excellent Rate Product
    36% Off
    In Stock

    Grenade T-Shirt, Army Green

    Thermo Detonator!

    Great T-Shirt For Any Occassion!

    out of 10  Excellent Rate Product
    33% Off
    In Stock
    * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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