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Grenade
Grenade® has been described as "the world’s strongest fatburner" and is quickly becoming one of the most highly recommended and talked about supplements on the market today!
Grenade Guide
About Grenade®
DTP Biceps &
Triceps Workout
With Kris Gethin and James St. Leger
James from Team Grenade gets his biceps and triceps pushed to the limit by Kris Gethin of Bodybuilding.com.
Video Length | 26:14
DTP Chest &
Back Session
With Kris Gethin and Shane Raymond
Team Grenade's Shane Raymond is put through a DTP workout, Dramatic Transformation Principle, by Kris Gethin - brutal!
Video Length | 28:28
Morning Workout
With James St. Leger - Powered By Grenade®!
The awesome James St. Leger is BACK, with another of his awe inspiring morning workouts powered by the UK's best selling fat burner.
Video Length | 3:17
Team Grenade at
Olympia Expo
Thanks to everyone who came along to see us at the Olympia Expo, Team Grenade's first appearance in the USA. Here are some of the highlights of an amazing weekend. We were delighted by the welcome and all the support we received.
Video Length | 5:18
Brutal DTP Leg &
Shoulder Workout
With Kris Gethin and Rich Elston
Rich, the youngest member of Team Grenade, undergoes a brutal DTP workout for legs and shoulders, supervised by Kris Gethin. Thank you to Kris and Marika for their time and also Bob, Darren and Craig from Ironworks Fitness Concepts!
Video Length | 30:36
Improvised
Military Workout
With Team Grenade
Team Grenade recently underwent a series of rigorous army-workouts devised by genuine British Special Forces trainers. Here's a short promo to give an idea of what happened when our guys were put through their paces.
Video Length | 1:20
Team Grenade
JAMES ST. LEGERPersonal Safety Training Instructor James is a 27 yr old Personal Safety Training Instructor and firearms officer with the police. He is also a qualified personal trainer. He is a regional champion swimmer, MMA fighter and enjoys grappling. Visit James' BodySpace
CLAIRE HARPERBodybuilder
Fitness Model Claire is the World Fitness Model 2010. She loves to stay active and plays lots of sports. She also attends regular dance training, gymnastics and circus school, and also runs SmartShake in the UK. Visit Claire's BodySpace
SHANE RAYMONDNatural Bodybuilder Shane sticks to a healthy balanced diet all year round to stay in shape. One of his aims in life is to build the best natural physique he possibly can through consistent training and dieting and maybe win a world title. Visit Shane's BodySpace
KIRK MILLERPersonal Trainer Kirk won the Men's Health Cover Model competition in 2010. He started playing soccer at a young age and was an apprentice at Coventry City FC. This is where his interest in the gym started. He played semi-pro soccer up until 2 years ago. Visit Kirk's BodySpace
Team Grenade
JAMIE ALDERTONNatural Bodybuilder Jamie recently left the forces having served 7 years and being on active duty in Baghdad, Iraq. He has always been fit and healthy but since leaving the Army he has focused all his energy into training and enjoying the benefits of his hard work. Visit Jamie's BodySpace
MELIH COLOGLUMen's Physique Competitor Melih is Team Grenade's first US athlete. He lives in Florida and along with his wife (who is a national level figure competitor), runs a personal training business. Visit Melih's BodySpace
NYISHA JORDANProfessional Dancer
Fitness Competitor
Personal Trainer Nyisha has been a dancer for 17 years and decided to move into fitness 4 years ago. She has been in a number of fitness magazines including Muscle and Fitness and also starred in the Escape Reebok journal. Visit Nyisha's BodySpace
RICH ELSTONPersonal Trainer
Sports Supplementation Specialist Rich has been a Personal trainer since 2006 and fully enjoys helping numerous amounts of people realize their full potential and get themselves into great shape. Working out isn't just a hobby for Rich, it's a way of life. Visit Rich's BodySpace
Team Grenade
DAN BARNETTPersonal Trainer
Nutritionist
Sports Therapist Dan loves sports and training and was a gymnast for 6 years and a martial artist for 10 years before discovering his love of weight training.
MATT CROUCHERRoyal Marine
George Cross Lance Corporal Matt Croucher grew up in the UK and joined the Royal Marines aged 16. While on a tour of duty in war-torn Afghanistan in 2007, he faced down death by diving on a trip wired grenade to save the lives of his men. Visit Matt's BodySpace
Combat Fat!®
All Grenade Products
Grenade Thermo Detonator, 100 Capsules
Declare War On Fat!*
Deliver Controlled, Sustained Energy Support!*
