Quick Recipe: Strawberry Savior Shake
925 Calories
66 g Carbs
118 g Protein
21 g Fat
Total Time
Servings
1 serving

This delicious powerhouse of protein, carbs, and healthy fats is the perfect post-workout body booster. Further proof that as long as you own a blender, good nutrition and delicious treats will never forsake you!

Ingredients

Directions

Prep:
Cook:
Total:
  1. Combine the water, flaxseed oil, yogurt, and strawberries in a blender until the strawberries are well blended.
  2. Blend in the protein powder and creatine.
  3. Pour into a frozen glass with a strawberry garnish.