Killa Smoothie
James St. Leger
James St. Leger Grenade
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694 Calories
71 g Carbs
58 g Protein
20 g Fat
Total Time
1 serving

What do you get when you combine the antioxidant powerhouse spinach with the healthful fats in avocado and the sweetness of blueberries and bananas? Why, a delicious morning shake, of course! Personal trainer and Grenade athlete James St. Leger recommends this treat. Add in a few scoops of vanilla protein, and you're really in for a macro-meeting treat.


  • 1 banana
  • 1 cup frozen spinach
  • 1 cup frozen blueberries
  • 1 oz unsweetened almond milk
  • ½ avocado
  • 50 ml water
  • 2 scoop Grenade Hydra Charge, Killa Vanilla

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  1. Combine all ingredients in a blender. Blend and serve!

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