Who doesn't love the taste of cookies first thing in the morning? This shake, a favorite of bikini athlete Melissa Haywood, combines the power of potassium-rich bananas with the hydrating effect of coconut milk. The healthy fats in avocado also create a rich texture that makes this muscle-building shake taste like a cheat meal.
- 2 oz avocado
- 2 scoop Grenade Hydra Charge, Cookie Chaos
- 1 banana
- 1 cup chocolate coconut milk
- Chop avocado and banana into small chunks. Pop into the blender with chocolate coconut milk.
- Blend for 30 seconds until smooth. Add two scoops Grenade Hydra 6 Cookie Chaos protein and top with a little water. Blend for another 30 seconds and serve!