Chocolate Protein Pancakes
Contributing Writer
Contributing Writer Grenade
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293 Calories
14 g Carbs
51 g Protein
4 g Fat
Total Time
1 serving

Who doesn't love chocolate, especially when you can have it for breakfast? This simple recipe skips the extra ingredients and sticks to the basics: egg whites, protein, and pancake syrup. It's a muscle-building favourite of NPC men's physique competitor Vinny Russo. Grab these goodies from your pantry and get started.


  • 1 cup liquid egg whites
  • 1 oz syrups, sugar free maple
  • 1 scoop grenade hydra 6

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  1. Blend egg whites with protein powder.
  2. Pour into a frying pan, and cook until it looks like a pancake.
  3. Top with Walden Farms chocolate syrup. Serve.

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