Love sharing a plate of delicious and spicy chicken wings while watching the game? Chef Robert Irvine has the perfect grilled chicken wing recipe to keep your calories in check without sacrificing flavor.
Ingredients
- 10 whole chicken wings
- 2 tbsp sesame seeds
- 6 tsp scallions, sliced
- 1 fruit (2" dia) limes, raw
- 3 oz honey Asian Barbecue Sauce
Directions
Prep:
Cook:
Total:
- Steam or boil chicken wings until fully cooked, approximately 1 hour. This will render out most of the fat from the wings for better glazing.
- Coat chicken wings in honey barbecue sauce, then grill on medium-high heat for up to 4 minutes on each side. Make sure the grill is not too hot, or the sugars in the sauce will burn.
- Place the grilled wings on a plate and sprinkle with sesame seeds, chopped scallions, and lime zest. Squeeze lime juice on wings immediately before serving.