Can detail beat size? The comparisons are close, but we might just have a new Olympia champion!
The Women's Olympia finals saw a few repeat winners and some surprising upsets. Find out who won the top women's titles and which divisions have a new champion.
The competition at the Women's Physique Olympia could be headed for an upset. See who made first callouts and who looks poised to take home the title.
All eyes are on the world's top bodybuilders as they take the stage to see who nailed their prep and who missed the chance to own the Olympia stage.
Forecasting the Olympia used to be as challenging as guessing the temperature in Las Vegas in July. But with three new champions in as many years, 2021's competition is as close as it gets!
A fitness competition for every size! Who will win this year's Olympia?
Despite it's smaller scale, this year's Arnold event was not short on big moments.
We have a new champion, and his name is Nick Walker!
The first round of judging in Columbus, Ohio, had some exciting moments.
Team Bodybuilding.com athletes Brian DeCosta and Abel Albonetti offer unique insights on what it takes to be dialed in come showtime.
Your first preparation phase to step onstage can be one of the highlights of your athletic life or a nightmare you regret for years. Learn the ropes from a high-level competitor who's been there!
With dozens of categories and thousands of options, choosing the right protein powder can be overwhelming. Take our RSP-sponsored protein quiz to find out exactly which type of RSP protein is right for you!
Looking to take your weight-loss efforts up a notch or two? Look no further than this trio of safe and effective fat-burning supplements.
Learn about the body building benefits of BCAAs and how amino acid supplements are especially helpful in maintaining muscle mass while losing weight and body fat.
Jim Stoppani, Ph.D., tells you exactly what protein to take for your goals and dietary concerns.
More people than ever are adding a scoop of greens to their shakes. Should you? Only if you know the truth about what this popular supplement can and can't do for you.
Part fat burner, part performance supplement, L-carnitine has a long history and plenty of fans. Check out the science and decide if it's right for you!
Creatine is one of the most popular supplements ever created. Here we explain what creatine is and how it works to improve workouts and build muscle.
No one grows faster than bodybuilding teens, assuming they know what they're doing. Here are some guidelines for adding supplements to get the most out of your training and nutrition!
King Monohydrate is a must-have supplement for any self-respecting lifter. Learn how it works, where it comes from, how to use it, and much more!
Whether your goal is to increase muscle strength or size, we've taken the guesswork out of supplement shopping with the best products to help you get as big and strong as possible!
Are you trying to build muscle, but not seeing results? Read on for the top muscle-building supplements for faster gains!
Supplements can give you that extra edge to burn fat and gain lean muscle faster. Here's a list of the 15 best.
Choosing the right supplements is important, but knowing how much to take and when is equally important. Here's your guide to supplement dosage and timing.
You might already know how beta-alanine feels when you take it, but what is it really doing—and how do you maximize benefits for exercise and workouts?
Get the best results possible from your BCAA supplement by knowing the ideal amino acid ratio, how much to take, and when to take it.