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Olympia 2021 Men's Finals
Can detail beat size? The comparisons are close, but we might just have a new Olympia champion!
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Olympia 2021 Women's Finals
The Women's Olympia finals saw a few repeat winners and some surprising upsets. Find out who won the top women's titles and which divisions have a new champion.
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Olympia 2021 Women's Prejudging
The competition at the Women's Physique Olympia could be headed for an upset. See who made first callouts and who looks poised to take home the title.
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Olympia Men's Pre-Judging
All eyes are on the world's top bodybuilders as they take the stage to see who nailed their prep and who missed the chance to own the Olympia stage.
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2021 Olympia Predictions: Men's Divisions
Forecasting the Olympia used to be as challenging as guessing the temperature in Las Vegas in July. But with three new champions in as many years, 2021's competition is as close as it gets!
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2021 Olympia Predictions: Women's Divisions
A fitness competition for every size! Who will win this year's Olympia?
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5 Memorable Moments from the 2021 Arnold Classic
Despite it's smaller scale, this year's Arnold event was not short on big moments.
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Arnold Classic 2021 Results
We have a new champion, and his name is Nick Walker!
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2021 Arnold Classic Prejudging
The first round of judging in Columbus, Ohio, had some exciting moments.
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Rule the Stage: How to Master the Art of Bodybuilding Contest Prep
Team Bodybuilding.com athletes Brian DeCosta and Abel Albonetti offer unique insights on what it takes to be dialed in come showtime.
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5 Mistakes Beginners Make During Contest Prep
Your first preparation phase to step onstage can be one of the highlights of your athletic life or a nightmare you regret for years. Learn the ropes from a high-level competitor who's been there!
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SUPPS FOR EVERY GOAL
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What's the Best RSP Protein for Me?
With dozens of categories and thousands of options, choosing the right protein powder can be overwhelming. Take our RSP-sponsored protein quiz to find out exactly which type of RSP protein is right for you!
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The 3 Best Supplements For Fat Burning
Looking to take your weight-loss efforts up a notch or two? Look no further than this trio of safe and effective fat-burning supplements.
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The Benefits Of Amino Acids: Why We Take BCAAs
Learn about the body building benefits of BCAAs and how amino acid supplements are especially helpful in maintaining muscle mass while losing weight and body fat.
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Which Protein Powder Is Best For You?
Jim Stoppani, Ph.D., tells you exactly what protein to take for your goals and dietary concerns.
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Greens Supplements: What You Need to Know
More people than ever are adding a scoop of greens to their shakes. Should you? Only if you know the truth about what this popular supplement can and can't do for you.
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L-Carnitine: Jim Stoppani Explains The Benefits of Carnitine
Part fat burner, part performance supplement, L-carnitine has a long history and plenty of fans. Check out the science and decide if it's right for you!
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What Creatine Does And How It Works
Creatine is one of the most popular supplements ever created. Here we explain what creatine is and how it works to improve workouts and build muscle.
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What are the Best Supplements for Teen Bodybuilders?
No one grows faster than bodybuilding teens, assuming they know what they're doing. Here are some guidelines for adding supplements to get the most out of your training and nutrition!
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Creatine: Your Frequently Asked Questions, Answered
King Monohydrate is a must-have supplement for any self-respecting lifter. Learn how it works, where it comes from, how to use it, and much more!
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The Best Bodybuilding Supplements For Muscle Growth
Whether your goal is to increase muscle strength or size, we've taken the guesswork out of supplement shopping with the best products to help you get as big and strong as possible!
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Best Muscle Building Supplements For Size and Growth
Are you trying to build muscle, but not seeing results? Read on for the top muscle-building supplements for faster gains!
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Workout Supplements For Women: The World of Women's Fitness
Supplements can give you that extra edge to burn fat and gain lean muscle faster. Here's a list of the 15 best.
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Which Supplements To Take And When To Take Them
Choosing the right supplements is important, but knowing how much to take and when is equally important. Here's your guide to supplement dosage and timing.
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Beta-Alanine Guide: Use, Benefits, and Exercise Performance
You might already know how beta-alanine feels when you take it, but what is it really doing—and how do you maximize benefits for exercise and workouts?
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The Best Time To Take BCAAs & How To Use Them
Get the best results possible from your BCAA supplement by knowing the ideal amino acid ratio, how much to take, and when to take it.
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