Body Transformation: Andrew Clark - Full Labrada Lean Body Program!

Andrew Clark won the Labra Lean Body Transformation Contest. Get his training, nutrition, and supplement plan for your own winning results!
Body Transformation: Andrew Clark - Full Labrada Lean Body Program!

Body Transformation: Andrew Clark - Full Labrada Lean Body Program!

In January 2006, Andrew Clark went to San Diego, Calif., on a mission for the Church of Jesus Christ of Latter Day Saints. But, the 19-year-old was the one in need of rescue. He was unmotivated and didn't have a firm grasp on dieting or working out.

Fast forward to January 2008 ... Andrew returned home proud of what he accomplished, but felt subjected to stare at the same body he took on his mission in 2006. He was still overweight (250 pounds) and let his body fat spiral into the perilous 30 percent range. That's when he decided to take on a new mission: to get in the best shape of his life.

He became fully committed to transforming his body; nothing would stand in his way. Slowly but surely, he put on muscle and cut fat. By summer of 2011, Andrew cut his weight down to 225 pounds and added pounds of lean muscle.

Andrew now lives for fitness. His long-term vision is to weigh 215 pounds with five percent body fat by the end of 2011. It's not necessarily about the results anymore. Results reinforce positive action, but it's about feeling the humanity discovered through residing in these mortal bodies, pushing them, overcoming limitations and feeling great about working out.


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