Physique Transformation Articles
College courses in exercise and sports science opened a new world to Nasir. Use the knowledge he obtained to build muscle and prove doubters wrong!
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Thom lost 105 pounds and rebuffed type 2 diabetes with a relentless dose of training and nutrition. Get the powerful plans he used to inject life into his sick body!
Eric refused to follow his dad's diabetic fate and committed to change his lifestyle. See how he lost 131 pounds with a healthy mix of training and nutrition!
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