Medicine-ball Exercises – Exercise Guides

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6.8

Out of 10

5.8

Out of 10

N/A
N/A
N/A
N/A
6.0

Out of 10

N/A
N/A
3.1

Out of 10

Medicine-Ball Push-Up

Muscle Targeted: Chest

Equipment Type: Medicine Ball

N/A
N/A

Overhead Slam

Muscle Targeted: Lats

Equipment Type: Medicine Ball

7.9

Out of 10

N/A
N/A
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