Exercise Guides – Medicine-ball Exercises

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6.8

Out of 10

5.8

Out of 10

N/A
N/A
N/A
N/A
N/A
N/A
N/A
N/A

Overhead Slam

Muscle Targeted: Lats

Equipment Type: Medicine Ball

8.6

Out of 10

N/A
N/A

Supine Chest Throw

Muscle Targeted: Triceps

Equipment Type: Medicine Ball

N/A
N/A

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