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From Mid-Life Crisis To Ripped Midsection

Ben's midlife crisis brought his shortcomings into the light and put his health into perspective. See what he changed to lean down to 5 percent body fat!

Your Expert Guide To L-Carnitine

Part fat-burner and part performance supplement, L-carnitine has a long history and plenty of fans. Look at the science and decide if it's right for you!

Supplement Company Of The Month: RSP Nutrition

No matter what your sport, your specialty, your activity, you want to be a winner. To win you must perform.That is the driving force behind RSP Nutrition.

8 Ways To Get Spartan Strong!

Everyone wants to be fitter, happier, and more successful. Making it happen means stepping outside of your comfort zone. The Spartan Race mastermind shows you how!

"Gym" Stands For Get Yourself Moving

Gina's outlook on life and fitness keep her built and happy. See how this sizzling bodybuilder gets stage-ready while still enjoying rollerblading on the beach!

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