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“How Can I Fix My Desk-Jockey Belly?”

It’s too easy to get sucked into the daily desk job grind and forget all about your health. Here's “The Siege's” plan to help you get rid of your desk-jockey belly.

20 Awesome Selfies You Must See!

If you've built your dream body, it's your responsibility to show it off! Here are 20 super-fit BodySpace members who have earned the right to take as many selfies as they want.

Lose Fat, Find A Fitness Career

When life got busy, Gina got lazy. See how she started a new career in the fitness industry after losing 83 pounds and 28 percent body fat!

6 Things To Do With A Heavy Kettlebell

Somewhere in your gym, there's probably a heavy kettlebell with your name on it. Training with it doesn't have to be complicated. Just pick it up and try to hold on!

Eat Like A Beast! Brandan Fokken's Bulking Plan

Here's what Brandan Fokken eats during his off-season. It's enough food to help him grow muscle, but not so much that he can't be photo-ready in 60 days!

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