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Body Double: 20 Fitness Buddies

Here are 20 awesome examples that prove friendships forged under the weight of iron are the strongest of them all!

30-Minute Upper-Body Workout For Women

These intensive routines blast your back, chest, and delts, sculpting hella strong muscles that will make every season tank top season.

Jay Cutler’s 10 Rules Of Never-Ending Growth

Size comes to those who simplify. Stop chasing your tail and follow Jay Cutler's lead to look your best this year, next year, and a decade from now!

5 Super-Fit Las Vegas Performers

In Las Vegas, a great performance isn't enough. You must look good, too. Criss Angel and 4 other entertainers show you how to make muscle appear and body fat vanish.

Making A Case For The Egg

Egg whites are a high-quality protein source, but whole eggs often get a bad rap. It's time to crack a few myths and showcase the power of the yolk.

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