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Standing Soleus And Achilles Stretch

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Exercise Data

Type: Stretching Main Muscle Worked: Calves Equipment: None Level: Beginner
4.2

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Standing Soleus And Achilles Stretch Images

Standing Soleus And Achilles Stretch
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Standing Soleus And Achilles Stretch
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Guide

Main Muscle:

  1. Stand with your feet hip-distance apart, one foot slightly in front of the other.
  2. Bend both knees, keeping your back heel on the floor. Switch sides.

Alternative Exercises For Standing Soleus And Achilles Stretch

No alternative exercises found.