Login or Create an account to set your gender preference.

Conan's Wheel

Also Known As:

Exercise Data

Type: Strongman
Main Muscle Worked: Quadriceps
Other Muscles: Abdominals, Biceps, Calves, Forearms, Lower Back, Shoulders, Traps
Equipment: Other
Mechanics Type: Compound
Level: Intermediate
Sport: Yes
Force: N/A
Your Rating: 

Exercise Rating Read Conan's Wheel Reviews
SHARE Bookmark and Share

Conan's Wheel Images

Click to enlarge
Click to enlarge

Click to enlarge
Click to enlarge

Conan's Wheel Guide

Main Muscle: Quadriceps

  1. With the weight loaded, take a zurcher hold on the end of the implement. Place the bar in the crook of the elbow and hold onto your wrist. Try to keep the weight off of the forearms.
  2. Begin by lifting the weight from the ground. Keep a tight, upright posture as you being to walk, taking short, fast steps. Look up and away as you turn in a circle. Do not hold your breath during the event. Continue walking until you complete one or more complete turns.

Alternative Exercises For Conan's Wheel


Out of 10

Tips and Reviews - Login to rate


  • Reviews & Tips
  • Reviews
  • Tips

of people found this review helpful

Review: Conan's Wheel

Exercise Rating

Feb 3, 2012 2:52 AM: Now where in the hell am I ever going to encounter this equipment?

Please login to rate this review.