Certified Strength and Conditioning Specialist Matt Weik likes to start his day with a breakfast smoothie that incorporates coffee and protein. This shake jolts you with fuel for both brain and brawn!
- 2 tsp instant coffee
- 10 fl oz water
- 1 banana, frozen
- ¼ cup nonfat plain Greek yogurt
- 1 scoop MET-Rx Natural Whey, Vanilla
- 6 cubes ice
- Mix ingredients in blender until thoroughly blended. Enjoy!