Two-Ingredient Pancakes
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204 Calories
28 g Carbs
13 g Protein
5 g Fat
Total Time
Servings
1 serving

A fantastic protein pancake recipe.

Ingredients

  • 2 large egg whites
  • 1 medium (7" to 7-7/8" long) banana
  • 1 whole egg

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Directions

Prep:
Cook:
Total:
  1. Mash the banana and crack the eggs in it, stirring until the mixture becomes somewhat homogenized.
  2. Heat a greased griddle or frying pan on medium heat and pour about a 2.5-inch wide puddle of batter.
  3. Delicately flip the pancake after about 25 seconds or when it browns. The recipe makes 3-4 small pancakes.

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