Tuna Fruit Salad
Bodybuilding.com
Bodybuilding.com
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140 Calories
22 g Carbs
12 g Protein
1 g Fat
Total Time
Servings
4 servings

A tasty tuna and fruit salad.

Ingredients

  • 1 slice (4-2/3" dia x 3/4" thick) pineapple
  • 1 can tuna, canned in water
  • ½ cup nonfat plain Greek yogurt
  • ½ tsp curry powder
  • ½ tsp vanilla extract
  • ¼ cup raisins
  • ¼ cup, quartered or chopped apples
  • 4 leaf, medium butter leaf lettuce
  • 1 small pear, sliced

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Directions

Prep:
Cook:
Total:
  1. Mix all ingredients except lettuce, tossing until well combined.
  2. Line a large plate with lettuce leaves.
  3. Arrange mixture on lettuce leaves and serve chilled.

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