Red Velvet Waffles
Bodybuilding.com
Bodybuilding.com Cellucor
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748 Calories
118 g Carbs
50 g Protein
9 g Fat
Total Time
Servings
1 serving

Waffles are good with syrup, but frosting really takes the cake. Cover each nook and cranny of this protein-based, red-velvet-flavored creation with the wonderful texture of cream cheese and devour a good-for-you meal that only tastes like a cheat.

Ingredients

  • 1 scoop cellucor COR-Performance, Red Velvet
  • 1 cup pancake mix
  • 8 g sugar-free vanilla pudding mix
  • 1 tsp splenda
  • 3 g baking powder
  • 1 whole egg
  • 1 large egg whites
  • ⅓ cup unsweetened almond milk
  • 2 tbsp nonfat plain Greek yogurt
  • 1 dash sea salt

topping Ingredients

  • ¼ cup fat-free cream cheese
  • 1 tsp maple syrup

Recipe Tags

Directions

Prep:
Cook:
Total:
  1. Preheat waffle iron to a medium heat.
  2. Combine all dry ingredients: pancake mix, whey, baking powder, Splenda, pudding mix, and salt. Mix.
  3. Add the egg, egg white, almond milk, and yogurt.
  4. Mix with a hand blender or whisk until you achieve a batter-like consistency.
  5. Apply cooking spray to waffle iron, and pour in the batter. Cook for two minutes.
  6. Repeat the process until all the waffles are made.
  7. Microwave cream cheese for 20-25 seconds or until it starts to melt. Apply as glaze on top of the waffles.
  8. Add syrup if desired. Enjoy!

Recipe Tags