Raw Veggies with Ranch Dip
Shannon Clark
Shannon Clark
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79 Calories
10 g Carbs
6 g Protein
2 g Fat
Total Time
5 servings

For those who just can't get enough ranch dip, this healthier alternative to chips and dip is sure to please. As an added bonus, the dip itself is loaded with muscle-building protein.


  • 1 cup cucumber, thinly sliced
  • 1 cup stalk celery, finely diced
  • 1 cup broccoli
  • 1 cup chopped (1/2" pieces) cauliflower
  • 1 cup chopped carrots, chopped
  • 1 Tbsp garlic, chopped
  • 1 cup chives
  • ⅞ cup flat-leaf parsley
  • 6 oz nonfat plain Greek yogurt
  • 1 tbsp lemon juice
  • ¼ cup reduced-fat sour cream

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  1. Combine together the garlic, chives, parsley, Greek yogurt, lemon juice, and fat free sour cream. Serve with veggies

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