No one cannot deny the swoll-ness of Popeye, the 1920s naval icon! Soak up some serious nutrition and energy from this shake; it combines spinach, good saturated fats, a trio of delicious fruits, sweet honey, and a huge hit of protein. Even the ol' sailor man himself will grow spinach-green with envy!
Ingredients
- 2 cup baby spinach
- ½ cup frozen coconut
- ½ cup frozen blueberries
- ½ cup frozen pineapple
- ¼ cup, sliced banana, frozen
- 2 scoop BPI Sports: Best Protein, Vanilla Swirl
- 2 tbsp honey
Directions
Prep:
Cook:
Total:
- Add spinach, coconut milk, and BPI whey to blender. Mix until smooth, then slowly add in frozen fruit and honey.
- Serve cold and enjoy!