Peanut butter and jelly isn't just for brown-bag school lunches anymore. Turn your childhood favorite into a muscle-building shake with this recipe!
- 1 scoop(s) unflavored whey protein powder
- 2 cup water
- ¼ cup unsweetened almond milk
- 1 small (6" to 6-7/8" long) banana
- ½ cup mixed berries
- 1 tbsp smooth peanut butter
- Blend and enjoy!