Parmesan Brussels Sprouts
Shannon Clark
Shannon Clark
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119 Calories
10 g Carbs
4 g Protein
7 g Fat
Total Time
4 servings

This cheesy dish is a real crowd pleaser—and one of the easiest ways to serve Brussels sprouts. Because it calls for both butter and cheese, it's the perfect dish to accompany a protein source when you're following a low-carb, high-fat diet plan.


  • 4 cup brussels sprouts
  • 2 tbsp butter, without salt
  • 4 tbsp low-fat parmesan cheese
  • salt and pepper to taste

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  1. Melt butter in a pan.
  2. Add Brussels sprouts and cook on low-medium heat for 15-20 minutes or until soft.
  3. Add salt and pepper.
  4. Remove from pan and sprinkle with Parmesan cheese.
  5. Toss and serve.

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