Oat Cocoa Smoothie
Bodybuilding.com Signature Kitchen
Bodybuilding.com Signature Kitchen Bodybuilding.com Signature
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515 Calories
64 g Carbs
46 g Protein
8 g Fat
Total Time
1 serving

If you miss your warm oatmeal or hot cocoa in these warm summer days, look no further than this chilled chocolatey oatmeal shake. Made with Signature Oatmeal Cookie whey, quick-cook oats and ground flaxseed, this shake has all the fiber and nutrition of a hearty bowl of oatmeal in a convenient on-the-go shake. A healthy dose of cocoa and cinnamon means you can simultaneously satisfy your mocha craving while you kickstart your morning with this refreshingly cool breakfast shake.


  • 1 cup skim milk
  • 1 scoop signature Oatmeal Cookie Whey Protein Powder
  • 1 tsp vanilla extract
  • ½ cup (8 fl oz) low fat yogurt
  • ¼ cup quick oats
  • 1 tbsp ground flaxseed
  • 1 tsp cocoa powder, unsweetened
  • 1 dash cinnamon
  • 1 small (6" to 6-7/8" long) banana, frozen

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  1. In a blender, combine all ingredients and blend until completely smooth.
  2. Pour into a tall glass and serve.

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