Lemon Blueberry Protein Muffins
NLA NLA for Her
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168 Calories
8 g Carbs
10 g Protein
11 g Fat
Total Time
10 servings

Who doesn't love the taste of freshly-baked blueberry muffins in the morning? Almond flour keeps this variation soft and surprisingly low-carb, while a healthy dose of lemon juice adds a little unexpected brightness. The fruity flavors and the delicious protein punch will make this a breakfast staple.


  • 1 cup almond flour
  • 2 serving (2 scoops) NLA For Her: Her Whey, Vanilla Cupcake
  • ⅓ cup coconut sugar
  • 1 tsp baking powder
  • 2 egg
  • 2 tbsp extra virgin coconut oil
  • ¼ cup lemon juice
  • ¼ cup almond milk
  • ½ cup blueberries
  • 2 tbsp lemon zest

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  1. Combine all ingredients, folding in blueberries last.
  2. Pour batter into muffin cups.
  3. Bake at 350 degrees F for 25 minutes.

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